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Can I read When anger hurts: quieting the storm on EtoBox?

When anger hurts: quieting the storm by Matthew McKay, Peter D. Rogers, Judith McKay is a health book available to read on EtoBox.

What is When anger hurts: quieting the storm about?

The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises will aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings

Who reads When anger hurts: quieting the storm?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Matthew McKay, Peter D. Rogers, Judith McKay
Publisher
Oakland, CA: New Harbinger Publications
Published
1989
Language
EN
ISBN
9780934986762
Category
health
Subjects
Psychology, Social_sciences
Rating
4.5 / 5 (278 ratings)
Updated
2026-03-14

Other editions & translations

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