Can I read Doing Exercise Psychology on EtoBox?

Doing Exercise Psychology by Andersen, Mark B., Hanrahan, Stephanie J. is a nonfiction available to read on EtoBox.

What is Doing Exercise Psychology about?

According to the Presidents Council on Fitness, Sports & Nutrition, If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation. Yet the incorporation of physical activity into a regular routine proves difficult for many. Bringing together a field of experts, Doing Exercise Psychology uses applied theories alongside authentic client interactions to address the challenging psychological components of physical activity. Doing Exercise Psychology helps students understand how to build connections with individual clients, strengthen the professional relationship through listening, and understand clients needs. The text features diverse topics, bridging health psychology and exercise psychology and demonstrating the increasingly important role of physical activity in overall wellness and health. The first chapter is devoted to the development of mindfulness as a practitioner, while another addresses the difficulties professionals encounter with their own inactivity, encouraging self-reflection in order to be more helpful and open with clients. A key feature of many chapters in Doing Exercise Psychology is the in-the-tren

Who reads Doing Exercise Psychology?

Author

Andersen, Mark B., Hanrahan, Stephanie J.

Publisher

Human Kinetics, Inc.

Published

2014

Language

EN

ISBN

9781450431842

Category

nonfiction

Subjects

Medical, Medicine

Rating

4 / 5 (3 ratings)

Updated

2026-03-14