Can I read Mindfulness-Based Cognitive Therapy for Depression; Second Edition on EtoBox?

Mindfulness-Based Cognitive Therapy for Depression; Second Edition by Zindel V. Segal, J. Mark G. Williams, John D. Teasdale is a nonfiction available to read on EtoBox.

What is Mindfulness-Based Cognitive Therapy for Depression; Second Edition about?

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple

Who reads Mindfulness-Based Cognitive Therapy for Depression; Second Edition?

Author

Zindel V. Segal, J. Mark G. Williams, John D. Teasdale

Publisher

Guilford Publications, Inc.

Published

2013

Language

EN

ISBN

9781462508594

Category

nonfiction

Subjects

Medical, Psychology, Science