Can I read Mindfulness-based Cognitive-behavioral Therapy for Bipolar Disorder on EtoBox?

Mindfulness-based Cognitive-behavioral Therapy for Bipolar Disorder by Thilo Deckersbach PhD, Britta Hölzel PhD, Lori Eisner PhD, PhD Sara W. Lazar, Andrew A. Nierenberg MD is a nonfiction available to read on EtoBox.

What is Mindfulness-based Cognitive-behavioral Therapy for Bipolar Disorder about?

An introduction to MBCT for bipolar disorder -- Bipolar disorder and mindfulness -- An overview of MBCT for bipolar disorder -- assessment and orientation for prospective participants -- individual sessions -- The group sessions. Welcome in the moment -- Welcome back to the present -- The end of the honeymoon -- Aversion and attachment -- Depression and acceptance -- Mania -- Anger -- Anxiety -- Open awareness and loving-kindness -- Loving-kindness I -- Loving-kindness II -- Mindfulness never ends -- Reproducible handouts. Misconceptions about mindfulness -- MBCT for bipolar disorder: the roadmap -- Mindfulness discussion questions -- Yoga exercise -- Mood diary -- Planning your mindfulness practice -- Homework sheet -- Worksheet for warning signs and action plans -- Worksheet for trigger situations -- The autopilot -- Exercise 1 for Session 5 -- Automatic negative thoughts -- Cognitive biases in depression -- Exercise 2 for Session 5 -- What can I do when I start feeling down or depressed? -- List of troubling thoughts and feelings -- Why prevent mania with mindfulness? -- Thoughts, feelings, and behaviors associated with hypomania/mania -- Cognitive biases in hypomania/mania -- W

Who reads Mindfulness-based Cognitive-behavioral Therapy for Bipolar Disorder?

Author

Thilo Deckersbach PhD, Britta Hölzel PhD, Lori Eisner PhD, PhD Sara W. Lazar, Andrew A. Nierenberg MD

Publisher

The Guilford Press

Published

2014

Language

EN

ISBN

9781462518562

Category

nonfiction

Subjects

Psychology, Medical, Science