Can I read Training Cross-country Skiing (Training (Meyer & Meyer)) on EtoBox?

Training Cross-country Skiing (Training (Meyer & Meyer)) by Katrin Barth; Hubert Brühl; Petra Haynes is a nonfiction available to read on EtoBox.

What is Training Cross-country Skiing (Training (Meyer & Meyer)) about?

You have learned to ski and would now like to start cross-country skiing? Then Training Cross-country Skiing is the ideal training companion for you. The question "Training correctly, but how?" is answered in an age-appropriate and sophisticated manner. Descriptions of the most important techniques are included and you find out how to learn these step by step, how to recognize mistakes and how to correct them. The focus is on the importance of goals and motives, the development of competitive strength, and how to cope with performance pressure. you will learn about the importance of physical fitness, how to improve it, and how to keep a record of your personal performance. Beyond that there is much important information on skiing, health, and nutrition. Read more... Content: Dear cross-country skier -- From wooden ski to skate skis -- Hi there, Axel Teichmann! -- Training -- the right way to success -- Mental abilities -- Physical fitness -- Coordination -- Technique -- Training plan -- Pushing off, gliding, pole use -- Snow, skis, wax -- Keeping things straight -- Fit and healthy -- Solutions -- Let's talk. Abstract: A training guide for those who

Who reads Training Cross-country Skiing (Training (Meyer & Meyer))?

Author

Katrin Barth; Hubert Brühl; Petra Haynes

Publisher

Meyer & Meyer Sport, Limited Cardinal Publishers Group [distributor

Published

2007

Language

EN

ISBN

9781841261966

Category

nonfiction

Subjects

Literary Fiction, Anthropology, Sports