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Title Page 2 Copyright 4 Contents 5 Introduction 6 Chapter 1: Why You Procrastinate. Identify Your Enemy and Reasons for Self-Sabotage 9 Chapter 2: How to Reduce Procrastination Easily 17 Chapter 3: Best Anti-Procrastination Equipment 24 Chapter 4: 27 Tactics to Beat Your Procrastination 32 Chapter 5: Simple Daily Practices to Overcome Procrastination 40 Chapter 6: How to Cure Laziness and Break Lazy Habits 49 A Short Message from the Author 57 Chapter 7: How to Deal with Perfectionism 59 Chapter 8: How to Use Gamification to Stop Procrastinating 66 Chapter 9: 10 Tips and Tricks to Get Things Done in Less Time 71 Chapter 10: A Few Things That You Need to Know About Procrastination 76 Chapter 11: The Power of Willpower 79 Chapter 12: One Powerful Method to Get Everything That You Want in Life 84 Chapter 13: How to Stop Overthinking & Negative Self-Talk 91 Chapter 14: Common Problems Related to Procrastination 103 Conclusion 108 Some Books You May Find Interesting 111 Notes 119 References 121

Author

Chase Hill & Scott Sharp

Language

EN