Can I read Mini Habits: A simple guidebook to overcome a lack of motivation and stop procrastination to achieve your goals through self-discipline on EtoBox?

Mini Habits: A simple guidebook to overcome a lack of motivation and stop procrastination to achieve your goals through self-discipline by Lisa Din is a book available to read on EtoBox.

What is Mini Habits: A simple guidebook to overcome a lack of motivation and stop procrastination to achieve your goals through self-discipline about?

Introduction 2 Chapter 1: What is a Habit? 2 Chapter 2: Habits and Goals 2 Chapter 3: Why You Never Get Things Done on Time 2 How Procrastination Sabotages Your Life 2 Chapter 4: Why You Procrastinate. Identify Your Enemy and Reasons for Self-Sabotage 2 Self-Sabotage and Procrastination 2 Chapter 5: Effects of Procrastination 2 Chapter 6: The Science of Self-Discipline, Motivation, and Willpower 2 Habits and Willpower: Engines behind Change and Progress 2 The Energy/Strength Model 2 Can Self-Discipline Be Enhanced? 2 Chapter 7: Self-Discipline - The Biological Argument 2 Willpower Protection 2 Delayed Gratification 2 Focus and Executive Functions 2 Willpower Fatigue 2 Chapter 8: The Benefits of Self-Discipline 2 Avoid Risky Behaviors 2 Build Better Relationships 2 Raises Your Self Confidence 2 You Will Stop Being Offended 2 Chapter 9: How Good Habits Can Change Your Life? 2 Help you avoid stress 2 Improvement in health 2 Trust and respect 2 Chapter 10: 10 Steps to Success 2 Handbook to Success 2 Chapter 11: How To Build Laser Focus 2 Chapter 12: Advanced Productivity-Boosting Tactics 2 Chapter 13: Creating a Support Network 2 Chapter 14: Making Things Pleasurable and Fun! 2 Chapter

Author

Lisa Din

Language

EN