Can I read Press Here! Hand Reflexology for Beginners on EtoBox?

Press Here! Hand Reflexology for Beginners by Stefanie Sabounchian is a book available to read on EtoBox.

What is Press Here! Hand Reflexology for Beginners about?

Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners , colorful illustrations and clear instructions show simple but powerful techniques to add to your daily routine. Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere —from riding the bus or listening to a lecture in class to enjoying a party. This fun, easy, and accessible introduction to self-care through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands , where every part of our body has a corresponding reflex point. Follow the illustrations and simple instructions to... Cover 2 Title 3 Contents 4 Welcome 7 About This Book 8 Take Care 12 Chapter 1 Basic Principles 14 What is Reflexology? 15 The Benefits 17 Hand Reflexology Maps 21 Chapter 2 Hand Techniques 28 Reflexology Techniques 29 Hand Relaxation 47 Chapter 3 Full Reflexology Rou

Author

Stefanie Sabounchian

Publisher

Fair Winds Press

Language

EN