Can I read Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts on EtoBox?

Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts by Linda Hill is a nonfiction available to read on EtoBox.

What is Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts about?

Do you feel like you NEED something, all the time?Does your brain run on stimulation, quick satisfaction, and immediate gratification?You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large – and that is Dopamine Addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful. In the groundbreaking guide, Dopamine Detox, you’ll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function. Topics explored include:✓The science behind dopamine dependence and how to avoid it.✓The complete steps involved in a dopamine detox.✓Post detox maintenance tips to keep your healthy habits going.✓The truth about multitasking and how to deal with it.✓The secret power of intermittent detoxes.✓and much more!When our addiction to immediate results begins to affect our daily lives, productivity, and overall happiness, it’s time to act, quickly.We are exposed to unhealthy, unnatural reward pathway

Who reads Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts?

Author

Linda Hill

Publisher

Independently Published

Published

2022

Language

EN

ISBN

9798839210295

Category

nonfiction