Can I read ACT Questions and Answers : A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy on EtoBox?

ACT Questions and Answers : A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy by Russ Harris is a nonfiction available to read on EtoBox.

What is ACT Questions and Answers : A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy about?

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that “stuckness” into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues—from depression to addiction—that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answers offers practical tools for overcoming common sticking points in-session. You’ll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You’ll also find links to free downloadable resources.If you are new to ACT—or just

Who reads ACT Questions and Answers : A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy?

Author

Russ Harris

Publisher

New Harbinger Publications, Inc

Published

2018

Language

EN

ISBN

9781684030378

Category

nonfiction

Subjects

Psychology, Medical, Cognitive Psychology