Can I read Managing Stress : Principles and Strategies for Health and Well Being on EtoBox?

Managing Stress : Principles and Strategies for Health and Well Being by Brian Luke Seaward, Seaward is a nonfiction available to read on EtoBox.

What is Managing Stress : Principles and Strategies for Health and Well Being about?

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. With Navigate 2, technology and content combine to expand the reach of your classroom. Whether you teach an online, hybrid, or traditional classroom-based course, Navigate 2 delivers unbeatable value. Experience Navigate 2 today at www.jblnavigate.com/2. Key Features:

Who reads Managing Stress : Principles and Strategies for Health and Well Being?

Author

Brian Luke Seaward, Seaward

Publisher

Jones & Bartlett Learning, LLC

Published

2017

Language

EN

ISBN

9781284126273

Category

nonfiction

Subjects

Psychology, Body Mind & Spirit, Medical

Updated

2026-03-24