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Can I read Surviving exercise : Judy Alter's safe and sane exercise program on EtoBox?
Surviving exercise : Judy Alter's safe and sane exercise program by Judy Alter; Rochelle Robkin; Lyle J. Micheli is a health book available to read on EtoBox.
What is Surviving exercise : Judy Alter's safe and sane exercise program about?
Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.
Who reads Surviving exercise : Judy Alter's safe and sane exercise program?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Judy Alter; Rochelle Robkin; Lyle J. Micheli
- Publisher
- Houghton Mifflin Harcourt Publishing Company
- Published
- 1989
- Language
- EN
- ISBN
- 9780395331132
- Category
- health
- Subjects
- Health & Fitness, Medical, Sports Medicine
- Updated
- 2026-03-25
Other editions & translations
More by Judy Alter; Rochelle Robkin; Lyle J. Micheli
Browse all works by Judy Alter; Rochelle Robkin; Lyle J. Micheli
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