Can I read Yoga to Support Immunity : Mind, Body, Breathing Guide to Whole Health on EtoBox?

Yoga to Support Immunity : Mind, Body, Breathing Guide to Whole Health by Melanie Salvatore-August; Sarah Platt-Finger; Sebastian Alappat is a book available to read on EtoBox.

What is Yoga to Support Immunity : Mind, Body, Breathing Guide to Whole Health about?

This Is Your Immunity Support on Yoga "Yoga and physical health go beyond our moments on the mat." ? Morghan King , member of the US Olympic Weightlifting Team Foreword INDIES finalist in Health (Adult Nonfiction) #1 New Release in Homeopathy and Preventive Medicine An engaging, easy-to-follow guide, Yoga to Support Immunity is a clear, step-by-step whole-being yoga at home workout to help boost immune function and bring vitality to the mind and spirit. Author and yogi, Melanie Salvatore-August, returns to give in-depth instructions for specific yoga poses and teaches you how they can assist as immune system boosters. This motivational book outlines the ins and outs of why yoga promotes optimal health. With the threat of pandemics and the increasing rise of autoimmune disorders, Yoga to Support Immunity offers wholistic, self-care driven support for optimal health. A practical guide that easily can be integrated into everyday life, you'll learn how the mind, body, and spirit integrate to build a healthy immune system. Give yourself Immunity support from home. Taking control of your vitality and increasing immunity are simple things to do at home. Whether a newcomer to the pr

Author

Melanie Salvatore-August; Sarah Platt-Finger; Sebastian Alappat

Publisher

Mango Media

Published

2021

Language

EN

ISBN

9781642505726

Subjects

Body Mind & Spirit, Medical, Health & Fitness