Can I read Dr. Yoga: A Complete Guide to the Medical Benefits of Yoga (Yoga for Health) on EtoBox?

Dr. Yoga: A Complete Guide to the Medical Benefits of Yoga (Yoga for Health) by Nirmala Heriza; Dean Ornish; C. Noel Bairey Merz is a health book available to read on EtoBox.

What is Dr. Yoga: A Complete Guide to the Medical Benefits of Yoga (Yoga for Health) about?

<p>From the Integral Yoga Cardiac specialist at Cedars-Sinai Medical Center's Preventive and Rehabilitative Cardiac Center and president of the United Yoga Council-a complete program for discovering the specific head-to-toe, health-issue-by-health-issue benefits of yoga.</p> <p>Anyone who has experienced the deep mind-body satisfaction that regular yoga practice instills will tell you: Yoga is good for your health. Yet, as Nirmala Heriza reveals in this guide to the health benefits of yoga, the rewards are far more deeply grounded in medical science than has previously been understood.</p> <p>Drawing from her work with doctors and cardiac patients at Cedars-Sinai Medical Center, as well as from her extensive experience as a yoga therapist working with people of all ages recovering from a wide array of illnesses, Heriza provides a total program for preventing and treating disease through the practice of yoga. With detailed photos and instructions for all of the major yoga poses, <i>Dr. Yoga</i> is an essential health resource for anyone with specific health issues or just the desire to nurture and maintain a balanced, healthy body.</p> <p><i>Dr. Yoga</i> includes:</p> <p>• two docto

Who reads Dr. Yoga: A Complete Guide to the Medical Benefits of Yoga (Yoga for Health)?

Author

Nirmala Heriza; Dean Ornish; C. Noel Bairey Merz

Publisher

Jeremy P. Tarcher; PenguinTarcher

Published

2004

Language

EN

ISBN

9781585422920

Category

health

Subjects

Medical, Health & Fitness, Medicine

Rating

4 / 5 (16 ratings)

Updated

2026-03-14