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Can I read The Little Book of Pause : Mindful Practices for Calm & Clarity Every Day on EtoBox?
The Little Book of Pause : Mindful Practices for Calm & Clarity Every Day by Marchant, Danielle is a spirituality available to read on EtoBox.
What is The Little Book of Pause : Mindful Practices for Calm & Clarity Every Day about?
The Little Book of Pause is a beautiful collection of short guided mindfulness and meditation practices for busy people. It will teach you in less than 10 minutes a day how to bring the power of pausing into everyday life and all the situations you are faced with. <br><br>The guided 'pauses' are divided into sections:<br><br>Pause for Calm<br><br>Pause for Vitality<br><br>Pause for Restful Sleep<br><br>Pause for Perspective<br><br>Pause for Clarity<br><br>Pause for Gratitude<br><br>Pause for Tec
Who reads The Little Book of Pause : Mindful Practices for Calm & Clarity Every Day?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Marchant, Danielle
- Publisher
- Octopus Publishing Group
- Published
- 2018
- Language
- EN
- ISBN
- 9781912023530
- Category
- spirituality
- Subjects
- Psychology, Body Mind & Spirit, Mindfulness & Meditation
- Updated
- 2026-03-25
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