Opening book details…
Can I read An Introduction to Improving Your Self-Esteem on EtoBox?
An Introduction to Improving Your Self-Esteem by Melanie Fennell, Lee Brosan, Leonora Brosan, Melanie J. V. Fennell is a nonfiction available to read on EtoBox.
What is An Introduction to Improving Your Self-Esteem about?
A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress , An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
Who reads An Introduction to Improving Your Self-Esteem?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Melanie Fennell, Lee Brosan, Leonora Brosan, Melanie J. V. Fennell
- Publisher
- Little, Brown Book Group Limited
- Published
- 2011
- Language
- EN
- ISBN
- 9781849019095
- Category
- nonfiction
- Subjects
- Psychology, Family & Relationships, Fiction
Other editions & translations
More by Melanie Fennell, Lee Brosan, Leonora Brosan, Melanie J. V. Fennell
Browse all works by Melanie Fennell, Lee Brosan, Leonora Brosan, Melanie J. V. Fennell
Similar books
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem — Matthew McKay, Patrick Fanning (2016)
- The Self-Confidence Workbook : A Guide to Overcoming Self-Doubt and Improving Self-Esteem — Barbara Markway PhD, Celia Ampel, Teresa Flynn (2018)
- An Introduction to Coping with Stress (Overcoming) — Lee Brosan (2010)
- Overcoming Low Self-esteem : a Self-help Guide Using Cognitive Behavioral Techniques — Melanie J. V Fennell (2016)
- Rethink Yourself: Change Your Thinking (Not Yourself) to Build Your Self-Esteem (Self-Esteem Workbook for Adults) — Zach Leezer (2024)
- An Introduction to Coping with Post-Traumatic Stress (Overcoming) — Ann Wetmore (2010)