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Who's Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life : How to Break the Cycle of Manipulation and Regain Control of Your Life by Braiker Ph. D., Harriet B. is a nonfiction available to read on EtoBox.

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<p><i>A self-empowering plan for anyone who wants to stop being manipulated by others</i></p> <p>In <i>Who's Pulling Your Strings?</i>, Dr. Harriet B. Braiker,<i>New York Times</i> bestselling author of <i>The Disease to Please</i>, explains how depression, low self-esteem, chronic anger, and feelings of helplessness are often the result of being caught in relationships with manipulative people—including family members, friends, coworkers, and associates. More importantly, she arms readers with the knowledge and tools they need to understand and identify manipulative personalities and to free themselves from the bondage of relationships with them.</p> <p>Working from sound psychological theory and research, yet writing in a warm, accessible style, Braiker exposes the most common methods manipulative people use to control others—and makes clear that it takes at least two people to enable such a relationship to function. With the help of valuable self-assessment quizzes, action plans, and how-to exercises she empowers readers to:</p> <ul> <li>Recognize the signs of a manipulative relationship</li> <li>Spot manipulators and their typical modus operandi</li> <li>Assess their own vulner

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Author

Braiker Ph. D., Harriet B.

Publisher

McGraw-Hill School Education Group

Published

2004

Language

EN

ISBN

9780071435680

Category

nonfiction

Subjects

Psychology, Self Help, Lifestyle