Can I read The Practicing Mind: Bringing Discipline and Focus Into Your Life on EtoBox?

The Practicing Mind: Bringing Discipline and Focus Into Your Life by Thomas M. Sterner is a self-help book available to read on EtoBox.

What is The Practicing Mind: Bringing Discipline and Focus Into Your Life about?

Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. In the West, however, it is still a relatively unrecognized concept of living. The Western mind is always restless, never content with the moment. Its internal dialogue is always firing off thoughts filled with emotional content and pulling the individual out of the present and into the past or future. But individuals raised in Western culture are becoming increasingly more aware of their overall sense of mental exhaustion, their lack of discipline and their inability to focus on demand. They are willing to expend the energy necessary to experience inner peace and a quiet mind that is waiting to follow the direction of their will. They are realizing that the endless struggle to fulfill the insatiable appetite of instant gratification is fruitless and tiresome at best. They are ripe for a new path in life and eager for a new set of instructions. This is the purpose of The Practicing Mind. It comprehensively deals with helping the in

Who reads The Practicing Mind: Bringing Discipline and Focus Into Your Life?

Author

Thomas M. Sterner

Publisher

Mountain Sage Publishing; Mountain Sage Pub.

Published

2005

Language

EN

ISBN

9780977657209

Category

self-help

Subjects

Psychology, Education, Religion

Rating

4.01 / 5 (2,786 ratings)

Updated

2026-03-14