Can I read The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program (Heart Zone Training Program Series) on EtoBox?

The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program (Heart Zone Training Program Series) by Sally Edwards and Sally Reed is a book available to read on EtoBox.

What is The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program (Heart Zone Training Program Series) about?

<p><br>two Fitness Experts Team Up To Show Cyclists How To Optimize Training By Incorporating Heart Rate Monitoring Into Their Workouts. Provided Are 25 Workouts At Three Training Levels; A Heart Rate Chart Showing The Five Zones Athletes Should Target; Information On Indoor Bikes And Trainers; And A Sample Log Book. This New Edition Features Enhanced Workout Regimens And New Charts And Tables.</p>

Author

Sally Edwards and Sally Reed

Publisher

Velo Press

Published

2002

Language

EN

ISBN

9781931382045

Subjects

Medical, Stem

Rating

4.2 / 5 (14 ratings)

Updated

2026-03-14