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High School Healthy Hearts in the Zone : a Heart Rate Monitoring Program for Lifelong Fitness by Deve Swaim, Sally Edwards is a book available to read on EtoBox.

What is High School Healthy Hearts in the Zone : a Heart Rate Monitoring Program for Lifelong Fitness about?

<p><P>- Get up to speed on the use of heart rate monitor technology in high school physical education and health instruction. <br>- Teach students about lifelong heart fitness.<br>- Help students individualize their fitness goals and assess their own progress. <P>Veteran physical educators Deve Swaim and Sally Edwards introduced middle school teachers to heart rate monitors in <i>Middle School Healthy Hearts in the Zone</i> (published in 2002). Their latest book focuses on the unique needs of high school teachers and is designed to make it easy for you to use this technology in your high school curriculum. <P>How is <i>High School Healthy Hearts in the Zone</i> different from <i>Middle School Healthy Hearts in the Zone</i>? The book provides additional worksheets and workouts for high school students, expanded coverage of the health benefits of heart fitness, in-depth technical information on heart rate monitors, and guidelines for using the technology in sports. <P>Learn how to<br>- easily use heart rate monitors&#8212;even if you&#39;re a novice,<br>- incorporate heart rate monitor technology into your high school curricula, <br>- facilitate experiential learning that helps stude

Author

Deve Swaim, Sally Edwards

Publisher

Human Kinetics Publishers

Published

2003

Language

EN

ISBN

9780736041775

Subjects

Medical, Education, Medicine