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Healing Your Emotional Self : A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame by Beverly Engel is a self-help book available to read on EtoBox.

What is Healing Your Emotional Self : A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame about?

<p>Healing Your Emotional Self</p> <p>"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."<br> —Susan Forward, Ph.D., author of Toxic Parents</p> <p>"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."<br> —Joyce Catlett, M.A., coauthor of Fear of Intim

Who reads Healing Your Emotional Self : A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame?

Author

Beverly Engel

Publisher

Wiley John Wiley [distributor

Published

2006

Language

EN

ISBN

9780470893388

Category

self-help

Subjects

Self Help, Psychology, Medical

Rating

4.05 / 5 (299 ratings)

Updated

2026-03-14