Opening book details…
Can I read Overcoming Your Childhood Trauma: Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing on EtoBox?
Overcoming Your Childhood Trauma: Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing by Sostenes B. Lima, LCSW; Erica Lima, LCSW is a self-help book available to read on EtoBox.
What is Overcoming Your Childhood Trauma: Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing about?
Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood trauma Drawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your past, make meaningful changes in the present, and build a future that feels freer and more hopeful—wi
Who reads Overcoming Your Childhood Trauma: Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Sostenes B. Lima, LCSW; Erica Lima, LCSW
- Publisher
- Zeitgeist
- Published
- 2024
- Language
- EN
- ISBN
- 9780593689936
- Category
- self-help
- Subjects
- Self Help, Lifestyle
- Updated
- 2026-03-25
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