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克服完美主义:你要的完美,是幸福的敌人 by (英)罗兹·沙夫曼 & 莎拉·伊根 & 特蕾西·韦德 is a psychology available to read on EtoBox.

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How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of

Who reads 克服完美主义:你要的完美,是幸福的敌人?

Author

(英)罗兹·沙夫曼 & 莎拉·伊根 & 特蕾西·韦德

Publisher

上海社会科学院出版社有限公司

Published

2018

Language

EN

ISBN

9781845297428

Category

psychology

Subjects

Psychology, Family & Relationships, Adjustment (Psychology)

Updated

2026-03-25