Can I read Boomerwalk!: Why Baby Boomers Should Replace Running And Jogging With Racewalking on EtoBox?

Boomerwalk!: Why Baby Boomers Should Replace Running And Jogging With Racewalking by Brent S Bohlen is a health book available to read on EtoBox.

What is Boomerwalk!: Why Baby Boomers Should Replace Running And Jogging With Racewalking about?

BoomerWalk is written for the 75 million aging baby boomers who need a highly aerobic but low-impact alternative to running and jogging to maintain or regain fitness. Racewalking, a technique that can be learned quickly but that may be perfected for a lifetime, is the ideal joint-friendly exercise for fitness and vigor into old age. The sport even offers competition for those who want it. BoomerWalk identifies the benefits of racewalking, describes the fundamentals of technique and includes detailed photos of baby boomer athletes exhibiting proper form. Profiles of 14 racewalkers with ages ranging from middle 50s to early 90s illustrate the life-long benefits of the sport.

Who reads Boomerwalk!: Why Baby Boomers Should Replace Running And Jogging With Racewalking?

Author

Brent S Bohlen

Publisher

Walking Prpmotions

Published

2009

Language

EN

ISBN

9780965532846

Category

health

Rating

4.6 / 5 (14 ratings)

Updated

2026-03-14