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Simple and Free: Guided Journal by Hatmaker, Jen is a book available to read on EtoBox.

What is Simple and Free: Guided Journal about?

Discover the peace found in a radically simpler life using this guided journal featuring prompts based on the joyful, liberating lessons shared by New York Times bestselling author Jen Hatmaker in Simple and 7 Experiments Against Excess. In Simple and Free , first published as 7 , Jen Hatmaker described her reckoning with excess through a social experiment, which turned into a spiritual movement. Now, in Simple and Guided Journal , Hatmaker invites readers to examine their own seven areas of excess--from stress to spending to social media--and identify personal practices toward creating a life of "enough." It's one thing to imagine a better story; it's another thing to live one. This guided journal helps readers simplify the excess in their lives in practice, not just wishful thinking. Simple and Guided Journal is a tool to help readers stay attentive, inspect their tendencies thoughtfully, and combat the modern-day diseases of greed, materialism, and overindulgence. It invites readers to deeply explore seven areas of food, clothes, spending, media, possessions, waste, and stress--and create pathways towards a gentler, simpler life.

Author

Hatmaker, Jen

Publisher

Convergent Books

Published

2021

Language

EN

ISBN

9780593236819

Updated

2026-03-24