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The Grain-free, Sugar-free, Dairy-free Family Cookbook : Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet by Webb, Leah is a nonfiction available to read on EtoBox.

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Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought "healthy" products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes "free" of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn't one--so she wrote it herself. The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrict

Who reads The Grain-free, Sugar-free, Dairy-free Family Cookbook : Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet?

Author

Webb, Leah

Publisher

Chelsea Green Publishing

Published

2019

Language

EN

ISBN

9781603587594

Category

nonfiction

Subjects

Medical, Cooking, Medicine

Rating

4.3 / 5 (407 ratings)

Updated

2026-03-14