Can I read Teaching Yoga : Essential Foundations and Techniques on EtoBox?

Teaching Yoga : Essential Foundations and Techniques by Mark Stephens; Mariel Hemingway is a reference work available to read on EtoBox.

What is Teaching Yoga : Essential Foundations and Techniques about?

THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and much more. “Will help [yoga] instructors fine-tune their classroom skills and empower their personal practice.” —Yoga + Joyful Living Drawing on a wide spectrum of perspectives and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga for new and experienced yoga teachers. Inside, you'll find: • A foundational overview of yoga philosophy and history • Presentations of yoga classics like Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali • Profiles of the 11 styles of contemporary yoga, including their history and distinguishing elements • Support and tools for teaching 108 yoga poses, breathing techniques, and meditations • Practical advice for classroom setup, and planning and sequencing yoga classes • Guidance through the process of starting and sustaining a career as a yoga teacher • Over 200 bibliographic sources and a comprehensive index • A useful appendix listing associations, institutes, organizations, and professional resources Addressing 100% of the teacher

Who reads Teaching Yoga : Essential Foundations and Techniques?

Author

Mark Stephens; Mariel Hemingway

Publisher

Berkeley, Calif.: North Atlantic Books

Published

2010

Language

EN

ISBN

9781583944721

Category

reference

Subjects

Philosophy, Education, Health & Fitness

Rating

4.26 / 5 (548 ratings)

Updated

2026-03-14