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Can I read The Triathlete's Guide to Off-Season Training (Ultrafit Multisport Training Series) on EtoBox?
The Triathlete's Guide to Off-Season Training (Ultrafit Multisport Training Series) by Karen E. M Buxton is a education title available to read on EtoBox.
What is The Triathlete's Guide to Off-Season Training (Ultrafit Multisport Training Series) about?
To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan with less monotony and more variety. Triathletes are coached in determining limiters and setting training objectives, practicing yoga, using efficient drills to improve swimming, cycling, and running, and doing alternative cardiovascular conditioning activities - which releases them from the same o
Who reads The Triathlete's Guide to Off-Season Training (Ultrafit Multisport Training Series)?
It is typically read by teachers and faculty preparing courses and curriculum.
Common subject areas: education, pedagogy.
- Author
- Karen E. M Buxton
- Publisher
- Boulder, Colo.: VeloPress
- Published
- 2004
- Language
- EN
- ISBN
- 9781931382519
- Category
- education
- Subjects
- Anthropology, Education, Sports
- Updated
- 2026-03-25
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