Can I read Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit on EtoBox?

Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit by Jacqueline Jackson is a nonfiction available to read on EtoBox.

What is Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit about?

Unite Modern Psychology & Traditional Practices to Create Your Personalized Path to RecoveryHolistically heal trauma with more than a dozen recovery tools that can be used together or separately to fill the gaps in Western Medicine.In response to trauma, Western medicine specialists often provide only one part of the healing puzzle, leaving you to make sense of the disparate pieces alone during a crisis. With insights from her own experiences, Jacqueline Jackson shares a more personalized and comprehensive approach to recovery. She introduces you to Reiki, cognitive behavioral therapy (CBT), and many other modalities in simple, easy-to-follow terms.Discover what trauma really is and how it lives in your body. Then, explore healing modalities like therapeutic yoga, somatic experiencing, chakra work, and tapping. With the included research, resources, and hands-on practices, you can change the way trauma affects you and create safety within yourself.

Who reads Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit?

Author

Jacqueline Jackson

Publisher

Llewellyn Worldwide, LTD.

Published

2025

Language

EN

Category

nonfiction

Subjects

Medical, Therapy, Psychotherapy, Medicine