Opening book details…
Can I read How to Control Your Anger - Before It Controls You on EtoBox?
How to Control Your Anger - Before It Controls You by Albert Ellis and Raymond Chip Tafrate is a self-help book available to read on EtoBox.
What is How to Control Your Anger - Before It Controls You about?
World-famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present here their proven approach to helping people deal effectively with emotional problems and show you how to use their techniques to systematically understand the roots and nature of your anger. Using easy-to-master instructions and exercises, readers can learn to live unhysterically in an often difficult and unfair world. REBT will reduce angry reactions and help to challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.
Who reads How to Control Your Anger - Before It Controls You?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Albert Ellis and Raymond Chip Tafrate
- Publisher
- Carol Pub. Group
- Published
- 1998
- Language
- EN
- ISBN
- 9780806520100
- Category
- self-help
- Subjects
- Psychology, Fiction, Self Help
- Rating
- 3.59 / 5 (65 ratings)
- Updated
- 2026-03-14
Other editions & translations
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