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Can I read How to Control Your Anger - Before It Controls You on EtoBox?

How to Control Your Anger - Before It Controls You by Albert Ellis and Raymond Chip Tafrate is a self-help book available to read on EtoBox.

What is How to Control Your Anger - Before It Controls You about?

In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.

Who reads How to Control Your Anger - Before It Controls You?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Albert Ellis and Raymond Chip Tafrate
Publisher
Citadel Press
Published
2000
Language
EN
ISBN
9780806520100
Category
self-help
Subjects
Education, Psychology, Fiction
Rating
3.59 / 5 (65 ratings)
Updated
2026-03-14

Other editions & translations

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