Can I read Cross-training : the Complete Handbook and Training Guide for Athletes of All Sports and Levels of Experience on EtoBox?

Cross-training : the Complete Handbook and Training Guide for Athletes of All Sports and Levels of Experience by Gordon Bakoulis Bloch is a education title available to read on EtoBox.

What is Cross-training : the Complete Handbook and Training Guide for Athletes of All Sports and Levels of Experience about?

If you participate in more than one sport or fitness activity--whether it's golf in the summer and squash in the winter; running on Mondays and tennis on Tuesdays; or a combined daily workout at the gym--then you are cross-training. You may be doing it to achieve more complete fitness; to relieve the boredom of engaging in only one activity; to combat prohibitive weather conditions; or to prevent injuries; but you're doing it, and "Cross-Training" is the perfect companion. <p>Find out the what,

Who reads Cross-training : the Complete Handbook and Training Guide for Athletes of All Sports and Levels of Experience?

Author

Gordon Bakoulis Bloch

Publisher

Simon & Schuster, Incorporated

Published

1992

Language

EN

ISBN

9780671743666

Category

education

Subjects

Anthropology, Education, Sports

Updated

2026-03-24