Can I read The art of transforming the mind : a meditator's guide to the Tibetan practice of Lojong on EtoBox?

The art of transforming the mind : a meditator's guide to the Tibetan practice of Lojong by B. Alan Wallace is a nonfiction available to read on EtoBox.

What is The art of transforming the mind : a meditator's guide to the Tibetan practice of Lojong about?

Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.

Who reads The art of transforming the mind : a meditator's guide to the Tibetan practice of Lojong?

Author

B. Alan Wallace

Publisher

Shambhala Publications, Incorporated; Shambhala

Published

2022

Language

EN

ISBN

9780834844124

Category

nonfiction

Subjects

Buddhism, Religion