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Balanacing the mind : a Tibetan Buddhist appreoach to refining attention by B. Alan Wallace is a book available to read on EtoBox.

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<p>For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. <i>Balancing the Mind</i> includes a translation of the classic discussion of methods for developing exceptionally high degrees of attentional stability and clarity by fifteenth-century Tibetan contemplative Tsongkhapa.</p>

Author

B. Alan Wallace

Publisher

Snow Lion Publications, Incorporated

Published

2009

Language

EN

ISBN

9780812693607

Subjects

Buddhism, Religion, Technology

Rating

4.41 / 5 (25 ratings)

Updated

2026-03-14