Can I read How to Make Yourself Happy and Remarkably Less Disturbable on EtoBox?

How to Make Yourself Happy and Remarkably Less Disturbable by Albert Ellis PhD is a self-help book available to read on EtoBox.

What is How to Make Yourself Happy and Remarkably Less Disturbable about?

Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity? How to Make Yourself Happy and Remarkably Less Disturbable will show you how! This user-friendly guide offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life, from one of the most highly respected psychologists of our time. Dr. Ellis includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening. Go ahead—make yourself happy!

Who reads How to Make Yourself Happy and Remarkably Less Disturbable?

Author

Albert Ellis PhD

Publisher

Atascadero, Calif.: Impact Publishers

Published

1999

Language

EN

ISBN

9781886230187

Category

self-help

Subjects

Psychology, Fiction, Self Help

Rating

3.85 / 5 (82 ratings)

Updated

2026-03-14