Can I read 2 Weeks to a Younger Brain : an Innovative Program for a Better Memory and Sharper Mind on EtoBox?

2 Weeks to a Younger Brain : an Innovative Program for a Better Memory and Sharper Mind by Small, Gary, 1951- author, Vorgan, Gigi, 1958- author is a book available to read on EtoBox.

What is 2 Weeks to a Younger Brain : an Innovative Program for a Better Memory and Sharper Mind about?

x, 297 pages : 23 cm, Small and Vorgan offer practical strategies for preventing mental decline and improving brain function. They cover such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation. In only two weeks, you can form new habits that will bolster your cognitive abilities and help stave off-- or even reserve-- brain aging.--, Includes bibliographical references (pages 245-282) and index, Brain-boosting discoveries for a younger mind -- Mastering memory -- Cut stress to sharpen your mind -- Get smart with brain games -- Food for thought -- Keep fit for a younger brain -- Good friends make happy neurons -- Mind your medicine -- The 2-week younger brain program

Author

Small, Gary, 1951- author, Vorgan, Gigi, 1958- author

Publisher

Boca Raton, FL, USA : Humanix Books

Published

2016

Language

EN

ISBN

9780996046107

Subjects

Self Help, Health & Fitness, Games

Updated

2026-03-24