Can I read The Craving Mind : from Cigarettes to Smartphones to Love -- Why We Get Hooked and How We Can Break Bad Habits on EtoBox?
The Craving Mind : from Cigarettes to Smartphones to Love -- Why We Get Hooked and How We Can Break Bad Habits by Brewer, Judson is a spirituality available to read on EtoBox.
What is The Craving Mind : from Cigarettes to Smartphones to Love -- Why We Get Hooked and How We Can Break Bad Habits about?
<b>A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them</b><br> <br> We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?<br> <br> This book
Who reads The Craving Mind : from Cigarettes to Smartphones to Love -- Why We Get Hooked and How We Can Break Bad Habits?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Brewer, Judson
- Publisher
- Yale University Press
- Published
- 2017
- Language
- EN
- ISBN
- 9780300227604
- Category
- spirituality
- Subjects
- Psychology, Medical, Tobacco
- Rating
- 3.94 / 5 (211 ratings)
- Updated
- 2026-03-13
Other editions & translations
- La Mente, Desde Los Cigarrillos Hasta Los Teléfonos Smartphones; Por Qué Nos Enganchamos. (2021)
- The Craving Mind : from Cigarettes to Smartphones to Love -- Why We Get Hooked and How We Can Break Bad Habits (2016)
- The Craving Mind : from Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (1994)
- The Craving Mind : from Cigarettes to Smartphones to Love -- Why We Get Hooked and How We Can Break Bad Habits (2018)
- Жадуващият ум (2024)