Skip to content

Opening book details…

Can I read Идеальный пресс on EtoBox?

Идеальный пресс by Брунгардт К. (авт.), Гордиенко А.Н.(Пер.), Драко М.В. (Худ. обл.) is a health book available to read on EtoBox.

What is Идеальный пресс about?

A six-pack of muscles or a six-pack of beer?<br><br>For the average guy, wasting money on an impossible workout book for abs just isn't worth it. But in <i>Essential Abs</i>, ab master Kurt Brungardt has created a simple routine that will bring maximum results-- fast. His step-by-step, 6-week program shows you how to make ab exercises more effective by integrating them into a quick total-body workout. Whether you're a couch potato or a fitness fanatic, Brungardt helps you fine-tune your techniqu

Who reads Идеальный пресс?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Брунгардт К. (авт.), Гордиенко А.Н.(Пер.), Драко М.В. (Худ. обл.)
Publisher
ООО Попурри
Published
2003
Language
EN
ISBN
9781579542924
Category
health
Subjects
Anthropology, Education, Health & Fitness
Rating
5 / 5 (1 ratings)
Updated
2026-03-25

Other editions & translations

More by Брунгардт К. (авт.), Гордиенко А.Н.(Пер.), Драко М.В. (Худ. обл.)

Browse all works by Брунгардт К. (авт.), Гордиенко А.Н.(Пер.), Драко М.В. (Худ. обл.)

Similar books