Opening book details…
Can I read The McDougall program : twelve days to dynamic health on EtoBox?
The McDougall program : twelve days to dynamic health by McDougall, John A; McDougall, Mary A. (Mary Ann) is a health book available to read on EtoBox.
What is The McDougall program : twelve days to dynamic health about?
A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only fa
Who reads The McDougall program : twelve days to dynamic health?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- McDougall, John A; McDougall, Mary A. (Mary Ann)
- Publisher
- New York, N.Y., U.S.A.: Penguin Books USA
- Published
- 1991
- Language
- EN
- ISBN
- 9780452266391
- Category
- health
- Subjects
- Cooking, Medical, Health & Fitness
- Updated
- 2026-03-25
Other editions & translations
More by McDougall, John A; McDougall, Mary A. (Mary Ann)
Browse all works by McDougall, John A; McDougall, Mary A. (Mary Ann)
Similar books
- The McDougall Program for Maximum Weight Loss — McDougall, John A; McDougall, Mary A. (Mary Ann) (1995)
- The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes — John A McDougall; Mary A McDougall (1997)
- The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD — Randa Nelson; (Actor) Nina Nelson; John A. McDougall (2018)
- The McDougall Program for Women : What Every Woman Needs to Know to Be Healthy for Life — McDougall, John A; McDougall, Mary A. (Mary Ann) (1999)
- The McDougall Program for a Healthy Heart : a Life-saving Approach to Preventing and Treating Heart Disease — McDougall, John A; McDougall, Mary A. (Mary Ann) (1996)
- The McDougall Health-Supporting Cookbook: Volume 2 — Mary A. McDougall (1986)