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Can I read The McDougall program : twelve days to dynamic health on EtoBox?
The McDougall program : twelve days to dynamic health by McDougall, John A; McDougall, Mary A. (Mary Ann) is a health book available to read on EtoBox.
What is The McDougall program : twelve days to dynamic health about?
In this groundbreaking book, Dr. John McDouggal, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program. <p>A national bestseller in hardcover, The McDougall Program is Dr. McDougall's most comprehensive and practical health book to date, including recipes, medical advice, histories, and details of the revolutionary 12-day McDougall nutrition program that has helped thousands lose weight. </p>
Who reads The McDougall program : twelve days to dynamic health?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- McDougall, John A; McDougall, Mary A. (Mary Ann)
- Publisher
- New York, N.Y. : NAL Books
- Published
- 1990
- Language
- EN
- ISBN
- 9780453006590
- Category
- health
- Subjects
- Medical, Medicine
- Rating
- 4.5 / 5 (850 ratings)
- Updated
- 2026-03-14
Other editions & translations
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