Opening book details…
Can I read Body, Mind, and Sport : the Mind-body Guide to Lifelong Fitness and Your Personal Best on EtoBox?
Body, Mind, and Sport : the Mind-body Guide to Lifelong Fitness and Your Personal Best by Douillard, John is a health book available to read on EtoBox.
What is Body, Mind, and Sport : the Mind-body Guide to Lifelong Fitness and Your Personal Best about?
One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.
Who reads Body, Mind, and Sport : the Mind-body Guide to Lifelong Fitness and Your Personal Best?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Douillard, John
- Publisher
- New York : Crown Trade Paperbacks
- Published
- 1995
- Language
- EN
- ISBN
- 9780517883839
- Category
- health
- Subjects
- Medical, Health & Fitness, Medicine
- Updated
- 2026-03-25
Other editions & translations
More by Douillard, John
Browse all works by Douillard, John
Similar books
- Firebreather Fitness : Work Your Body, Mind, and Spirit Into the Best Shape of Your Life — Greg Amundson & T. J. Murphy (2017)
- The Men's Fitness Exercise Bible : 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever! — Sean Hyson (2013)
- One on One : Your Personal Fitness Trainer — Dave Baptiste; Theodore Pettus (1992)
- Your Personal Trainer : the Expert Training Companion for Total Fitness — Douglas Brooks (1999)
- Physical Education for Lifelong Fitness: The Physical Best Teacher Guide, 2nd Edition — National Association for Sport and Physical Education, an association of the American Alliance for Health, Physical Education, Recreation and Dance (1999)
- JC’s Total Body Transformation : The Very Best Workouts for Strength, Fitness, and Function — Juan Carlos "JC" Santana (2019)