Can I read Cruising Through Calamity : Handling Anxiety and Anxious Times on EtoBox?

Cruising Through Calamity : Handling Anxiety and Anxious Times by Aisbett, Bev; Nation, Miranda is a nonfiction available to read on EtoBox.

What is Cruising Through Calamity : Handling Anxiety and Anxious Times about?

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times and big challenges. So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small. Written in Bev's clear, simple and straightforward style, using straight talk and humour to defuse, entertain, explain and inform, this is a most timely and topical book to help anyone feeling overwhelmed by uncertainty, difficult feelings and tough circumstances.

Who reads Cruising Through Calamity : Handling Anxiety and Anxious Times?

Author

Aisbett, Bev; Nation, Miranda

Publisher

HarperCollins Publishers Australia

Published

2020

Language

EN

ISBN

9781460713266

Category

nonfiction

Subjects

Psychology, Social_sciences