Can I read Fit at 50 on EtoBox?

Fit at 50 by Caroline Idiens is a nonfiction available to read on EtoBox.

What is Fit at 50 about?

"The queen of midlife fitness" – The TimesFollow personal trainer and influencer, Caroline Idiens' six-week programme, designed to help you get Fit at 50.With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women's health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline's 360-degree programme will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come.Caroline Idiens is a woman on a mission – a mission to show you that midlife can be the best time in a woman's life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members programme Caroline's Circuits, and with Fit at 50 she can help you do the same.

Who reads Fit at 50?

Author

Caroline Idiens

Publisher

Dorling Kindersley Ltd

Language

EN

ISBN

9780241755549

Category

nonfiction

Subjects

Memoir, Biography, Social & Health Issues