Can I read Awestruck : How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected on EtoBox?

Awestruck : How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected by Jonah Paquette is a nonfiction available to read on EtoBox.

What is Awestruck : How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected about?

How the moments that make us go "Wow!" can make lasting and positive improvements to our health, relationships, and everyday lives. What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful, and healthy life. Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives.

Who reads Awestruck : How Developing a Sense of Wonder Can Make You Happier, Healthier, and More Connected?

Author

Jonah Paquette

Publisher

Shambhala Publications, Incorporated

Published

2020

Language

EN

ISBN

9780834842809

Category

nonfiction

Subjects

Management, Psychology, Self Help