Can I read Unbroken: The Trauma Response Is Never Wrong on EtoBox?

Unbroken: The Trauma Response Is Never Wrong by McDonald, MaryCatherine is a nonfiction available to read on EtoBox.

What is Unbroken: The Trauma Response Is Never Wrong about?

A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experienceFor centuries, we've been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society's understanding of trauma. "The body's trauma response is designed to save our lives—and it does," she says. "It's not a sign of weakness, but of our function, strength, and amazing resilience."With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body's coping mechanisms to accelerate healing. Here, you'll explore: What is trauma? The...

Who reads Unbroken: The Trauma Response Is Never Wrong?

Author

McDonald, MaryCatherine

Publisher

Sounds True

Published

2023

Language

EN

Category

nonfiction