Can I read Waking the Tiger: Healing Trauma on EtoBox?

Waking the Tiger: Healing Trauma by Peter A. Levine & Peter A. Ann Frederick is a self-help book available to read on EtoBox.

What is Waking the Tiger: Healing Trauma about?

Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.**

Who reads Waking the Tiger: Healing Trauma?

Author

Peter A. Levine & Peter A. Ann Frederick

Publisher

chenjin5.com 万千书友聚集地

Published

1997

Language

EN

Category

self-help

Rating

4.7 / 5 (3,461 ratings)

Updated

2026-03-14