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10% Happier 10th Anniversary : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Alisa Vitti, andy puddicombe, Dan Harris, Lisa Barrett is a self-help book available to read on EtoBox.

What is 10% Happier 10th Anniversary : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story about?

<p>#1 New York Times Bestseller </p><p>Winner of the 2014 Living Now Book Award for Inspirational Memoir</p><p>"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."</p><p>—Elizabeth Gilbert</p><p>Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.</p><p>After having a nationally televised

Who reads 10% Happier 10th Anniversary : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story?

Author

Alisa Vitti, andy puddicombe, Dan Harris, Lisa Barrett

Publisher

Harper Collins Publishers : Made available through hoopla

Published

2019

Language

EN

ISBN

9780062265432

Category

self-help

Subjects

Memoir, Buddhism, Religion

Rating

3.93 / 5 (36,749 ratings)

Updated

2026-03-14