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The Vitamin Cure by Lai, Monte is a book available to read on EtoBox.
What is The Vitamin Cure about?
Vitamin means “being vital for life.” And vitamins are essential nutrients that the body does not make; therefore, they must be obtained from foods. The aim of this book is to provide you with easily accessible, evidence-based knowledge about vitamins and essential elements for the prevention and treatment of chronic diseases. In the fight against debilitating conditions such as heart disease, diabetes, COVID-19, arthritis, Alzheimer’s, depression, cancer, hypertension, and Parkinson’s, getting sufficient nutrients can succeed where drugs and mainstream medical treatments fail. But how do you know which vitamins and nutritional supplements really work? Which ones are a waste of money—or could cause you harm? The Vitamin Cure provides all the answers. In The Vitamin Cure, you will discover: 27 vitamins and essential elements · How to treat major killers and nagging chronic health issues safely and effectively with vitamins, minerals, omega-3s, and nutrients · 5 science-based secrets for staying healthy · Why sufferers of autoimmune diseases should not eat meat · The vital importance of physical activity to brain health · Why antioxidants are s
- Author
- Lai, Monte
- Publisher
- Humanix Books
- Published
- 2025
- Language
- EN
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