Can I read Vitamin D : the sunshine vitamin on EtoBox?

Vitamin D : the sunshine vitamin by Rona, Zoltan P., 1951- is a health book available to read on EtoBox.

What is Vitamin D : the sunshine vitamin about?

viii, 117 pages ; 23 cm, \"Vitamin D is the essential vitamin your body needs to thrive. Between 70 to 90 percent of North Americans don't get enough vitamin D. This deficiency is one of the root causes of a number of dangerous chronic conditions, including cancer, heart disease, stroke, depression, osteoarthritis, and more. Sunlight, the best source of vitamin D, has been avoided due to concerns that sun exposure contributes to skin cancer. However, recent research shows that survival rates from melanoma can actually be improved with safe exposure to sunlight. Physician Zoltan Rona, a specialist in preventative medicine and natural, complementary therapies, explains in this book: the role vitamin D plays in disease prevention and the restoration of health; why the sun is still the best source of this vitamin; misconceptions about the right time of day for sun exposure; what supplements afford the best protection; the pros and cons of sunscreens; and why the recommended dosage of vitamin D is increasing.\"--Publisher's description, Includes bibliographical references and index, Vitamin D basics -- Sunshine is the best source -- Vitamin D supplements -- Diseases that are prevented a

Who reads Vitamin D : the sunshine vitamin?

Author

Rona, Zoltan P., 1951-

Publisher

Summertown, Tenn. : Books Alive

Published

2010

Language

EN

ISBN

9780920470824

Category

health

Subjects

Medical, Medicine

Rating

4.6 / 5 (20 ratings)

Updated

2026-03-14