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Can I read The Miracle of Mindfulness : a Manual on Meditation on EtoBox?

The Miracle of Mindfulness : a Manual on Meditation by Thich Nhat Hanh, Mobi Ho, Vo-Dihn Mai is a philosophy book available to read on EtoBox.

What is The Miracle of Mindfulness : a Manual on Meditation about?

This lucid and beautifully written guide to Eastern meditation provides Westerners with a method of learning the skills of mindfulness - of being awake and fully aware. Modern medical developments have shown the positive effects of meditiation for psychological and physaial health, and the reader will need no particular religious orietation to benefit from the wisdom of this manual. Thich Nhat Hanh's gentle anecdotes and practical exercises focus the reader's attention on breathing and show that the contextx for being mindful are numerous and close at hand - washing the dishes, answering the telephone, drinking tea. His compassionate spirit and the method of meditation described here will help both beginners and advanced students arrive at greater self-understanding and peacefulness.

Who reads The Miracle of Mindfulness : a Manual on Meditation?

It is typically read by self-directed learners exploring a subject in depth.

Common subject areas: history, science, philosophy, social sciences.

Author
Thich Nhat Hanh, Mobi Ho, Vo-Dihn Mai
Publisher
Beacon press in boston
Published
1987
Language
EN
ISBN
9780807012321
Category
philosophy
Subjects
Buddhism, Religion, Philosophy
Rating
4.6 / 5 (4,286 ratings)
Updated
2026-03-14

Other editions & translations

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